Music in the Workplace

How does music help build a strong team environment? The digital team, consisting of 9 eclectic recruiters and sales people, is constantly playing music throughout the work day. You can really learn a lot about your colleagues and their mood by their listening methods, and the artists they choose to play. When working independently, we […]

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Bringing Mindfulness into the Workplace

The workplace in the United States has taken leaps and bounds in terms of success over the past few decades, however with that increased success comes increased demands. By incorporating mindfulness practices, we can address multiple workplace needs benefitting both employees and employers. Mindfulness is a multi-level concept, meaning it can bring improvement to both […]

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